Complimentary Group Exercise Class 17/9/26

Presented by Prospect Physiotherapy and Health Plus Clinic in partnership with the City of Prospect

Join us for a complimentary group exercise class designed to help you stay active, improve your strength and movement, and support your overall health and wellbeing.

Our classes provide a welcoming and supportive environment, with exercises that can be modified to suit different abilities.

FREE COMMUNITY CLASS
📍 Charles Cane / Parndo Yerta Reserve
📅 Saturday 17 October 2026
🕘 9:00–9:50 am
💲 FREE

What to bring
Please wear comfortable clothing and suitable footwear and bring a water bottle.

Places may be limited, so registration is required.

What to expect
A friendly, physiotherapist-led group exercise session incorporating gentle strength, balance, mobility and functional exercises. Exercises can be modified to suit different abilities and fitness levels.

No previous exercise experience required

Register for Be Well Prospect

Reserve your place
Places are limited, so please complete the registration form below to secure your place. We'll ask a few brief health questions to help us provide a safe and enjoyable class.