Navigating the holiday season in diet culture

Navigating the holiday season in diet culture

Despite the fast-approaching festive season being a time for joy and celebration, it can also be a difficult time for those struggling with their relationship to food. Read our dietitian Amanda’s Top 3 tips on navigating the holiday season without guilt or fear

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Ways to boost your fertility: a natural approach

Ways to boost your fertility: a natural approach

As an Adelaide-based acupuncturist, I work a lot in women’s health and fertility - and I’m so happy to have helped hundreds of couples successfully fall pregnant.

Here I write about some tips and advice that I share to all my patients to help with their fertility journey…

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