Navigating the holiday season in diet culture

Navigating the holiday season in diet culture

Despite the fast-approaching festive season being a time for joy and celebration, it can also be a difficult time for those struggling with their relationship to food. Read our dietitian Amanda’s Top 3 tips on navigating the holiday season without guilt or fear

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Why you might benefit from seeing a 'non-diet' dietitian - focusing on Health At Every Size

Why you might benefit from seeing a 'non-diet' dietitian - focusing on Health At Every Size

In the health and wellness world, we often see phrases like ‘non-diet’ and ‘anti-diet’ being thrown around quite often, but what do these terms actually mean? Adelaide dietitian Amanda Maiorano tells us what exactly it means to be a non-diet dietitian, the non- diet approach to dietetics and can this help you?

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