Counselling

Life is a journey filled with both sunny days and turbulent storms. We all experience moments of happiness, success, and joy, but we also encounter challenges, doubts, and moments of despair. During these storms, when the path seems unclear and we start to feel overwhelmed, many people find solace, guidance, and resilience through counselling.

The need for counseling is as fundamental as our need for physical healthcare. Just as we visit our physio or therapist to address physical ailments, we turn to counsellors to tend to our emotional and mental well-being. It's an essential part of maintaining a balanced and healthy life.

Some common reasons to seek counselling may include:

• Relationships

• Depression

• Anxiety

• Grief and loss

• Trauma

• Abuse

• Addiction

• Family separation/ divorce

• Bullying

• Life transitions

• Parenting
  

About our counsellor Kathryn

Kathryn is an empathic counsellor who holds a Bachelor of Psychology and Master of Counselling. She’s considered a highly skilled counsellor with exceptional communication skills, and has the ability to quickly develop strong and therapeutic relationships. She is a gentle and compassionate counsellor, who draws upon years of experience to be able to help you in the most individualised approach for your needs.

You’ll be guaranteed a confidential, non-judgmental and safe space to talk, be heard and potentially explore options to suit your needs.

Kathryn also helps to facilitate the ‘Dare to Dream’ workshop; a wellbeing group program for women.

If you would like to know more about Kathryn, click here.