Dry needling vs acupuncture — what's the difference?
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Dr Karen Chan explains the differences between dry needling vs acupuncture, and how to find the right holistic or targeted treatment for your wellbeing.
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How to set up your home office - our physio’s top tips for easy ergonomic design
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All the factors you need to consider when setting up your office desk, at work or at home, in one place. Only professional tips from our highly qualified physiotherapists. Behold the power of the complete guide to working from home, happy, free and without aches and pains.
Read MoreIs online physiotherapy the right thing for me?
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We start offering online consultation for acupuncture and physiotherapy, so that you can continue with your treatments or rehab while keeping safe at home. Discover what telehealth is, what are its benefits and how it can help you.
Read MoreWhy stretching is important and how stretching works!
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As boring as it sounds, one of the most underestimated factors in injury prevention and rehabilitation is … stretching!
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