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Prospect Physiotherapy and Health Plus Clinic
  • Home/
  • About/
    • Our clinic
    • Our team
    • Our mission
  • Services/
    • Physiotherapy
    • Acupuncture
    • Fertility Acupuncture
    • Podiatry
    • Dietitian & Nutritionist
    • Counselling
    • Massage
    • Prevention programs for local businesses
    • Home office health check
  • Classes/
    • Pilates/ Core stability
    • Yoga & meditation
    • Mindfulness
    • Stronger seniors
  • Blog/
  • Shop/
  • Contact/
  • BOOK NOW/
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Prospect Physiotherapy and Health Plus Clinic

Blog

Prospect Physiotherapy and Health Plus Clinic
  • Home/
  • About/
    • Our clinic
    • Our team
    • Our mission
  • Services/
    • Physiotherapy
    • Acupuncture
    • Fertility Acupuncture
    • Podiatry
    • Dietitian & Nutritionist
    • Counselling
    • Massage
    • Prevention programs for local businesses
    • Home office health check
  • Classes/
    • Pilates/ Core stability
    • Yoga & meditation
    • Mindfulness
    • Stronger seniors
  • Blog/
  • Shop/
  • Contact/
  • BOOK NOW/
September 09, 2019

Why stretching is important and how stretching works!

September 09, 2019/ Prospect Physiotherapy and Health Plus Clinic/ Karen Chan
Why stretching is important and how stretching works!

As boring as it sounds, one of the most underestimated factors in injury prevention and rehabilitation is … stretching!

Read More
September 09, 2019/ Prospect Physiotherapy and Health Plus Clinic/ Karen Chan/ 1 Comment
Musculoskeletal, Physiotherapy, tips, Pain relief
Prevention, Rehabilitation, pain, physiotherapy, yoga, wellbeing, calmness, Stretching

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CONTACT

Phone: 08 8344 8484
Fax: 08 8269 6566
info@prospectphysioandhealthplus.com

133 Churchill Road, Prospect, SA, 5082

 

OPENING HOURS

Monday and Tuesday: 8.30am-6pm
Wednesday and Thursday: 8am-7pm
Friday: 8.30am-6pm
Saturday: 8am-12:30pm
Sunday: Closed

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