6 easy exercises for anxiety and stress relief – that you can do at your desk

6 easy exercises for anxiety and stress relief – that you can do at your desk

Feeling frazzled at work? Coming home exhausted and snappy? Stress has a huge impact on both our professional and personal life. Here are six videos showing easy exercises you can do for yourself at work, taking advantage of key acupressure points to stimulate your body and ease your mind in times of high stress or anxiety.

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